Waist Twisting Disk Product Description:
- Before using, please drink 200-500CC warm boiled water to stimulate the circulation of blood to gain a better effect.
- Put your feet on the waist twisting device, twist your waist and abdomen at the lest and right sides, meanwhile, keep your both arms balance.
- It will be a normal phenomenon and a good effect after gymnastic exercise if the color of urine becomes deep, or the temperature of the human body gets high
- You should persevere in the exercise of twisting waist, thus it can reach a sturdy and strenuous effect on your body.